Chair Yoga with Sherry
Stay healthy, mobile, and connected to others in your community by joining Sherry Ryan for a chair yoga class.
The class includes stretches and poses in seated or standing position. There will be no weight-bearing on hands or knees.
Program Duration: January 8-March 25
When: Wed, 11:15am–12:15am
Where: Torbay Common, Multipurpose Rooms 2 & 3
Ages: 18+ years
Registration: December 18 – residents; December 30 – general public.
Space is limited. Register in-person at Torbay Common or online through eServices.