Are you looking for some stress relief? Some cardio? Or just want to throw on the gloves and hit something? Join Mike Stone for some cardio kickboxing. Mike is an A class Amateur Muay Thai fighter and has fought all over the world. Classes will consist of stretching, drills, pad work, speed work and combinations. Men and women of all skill levels can join, as we all work at our own pace.
When: Tuesdays beginning September 18th and ending December 4th
Where: Multi-Purpose Building at Upper Three Corner Pond Park
Time: 8:00 p.m. – 9:00 p.m.
Cost: $97.00 + HST (per person)
Registration: Through eServices only. Registration will open September 10th