Mixed Level Lunch Time Yoga

Event Details
Starts
Thu, Jul. 29th, 2021
11:45 am
Ends
Thu, Jul. 29th, 2021
12:30 pm
Location
Pine Ridge Playground

Studies have shown that participation in mid-day yoga sessions can increase mental clarity and productivity in both the workplace and in one’s everyday routine. Join instructor Sherry Ryan on Thursdays at Pine Ridge Playground for a lunch time yoga session that will help reduce stress and anxiety levels, improve respiration and energy, and increase flexibility, muscle strength and more.

COVID-19 regulations apply .

When: Thursdays, 11:45 am – 12:30 pm (July 8 – August 26)
Where: Pine Ridge Playground
Ages: All Ages
Cost: $10.00 + HST per session (20 Participants)

Register online through e-services.

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